Focus on good technique and smooth transitions.


  • One set of Speed Stacks per student


Divide your class into their 6 color coded teams.

How To Play

Complete five 3-3-3’s, five 3-6-3’s and five Cycles. Repeat for 5 minutes.

This activity should be done without timing each stack. Students should focus on good technique and smooth transitions.

Physical Distance Variation

The 5-5-5 is an independent activity.

Social Emotional Learning Alignment (SEL)

SEL helps strengthen the mind-body connection and center mental, social, and emotional health along with physical health.

  • Self Confidence
  • Recognize Strengths And Self Efficacy
  • Self Discipline
  • Optimistic Thinking


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