Focus on good technique and smooth transitions.
Divide your class into their 6 color coded teams.
Complete five 3-3-3’s, five 3-6-3’s and five Cycles. Repeat for 5 minutes.
This activity should be done without timing each stack. Students should focus on good technique and smooth transitions.
The 5-5-5 is an independent activity.
SEL helps strengthen the mind-body connection and center mental, social, and emotional health along with physical health.