Complete cardio exercises and sport stacking patterns with a partner. Use the following chart to determine number of repetitions and the type of exercise. You choose the stack!
This activity can be completed alone. Make up your own list with new exercises. Roll the dice multiple times for a longer challenge match.
|S3.E1||Physical Activity Knowledge|
|S3.E3.5||Differentiates between skill-related and health-related fitness|
|S4.E4||Working with Others|
|S1.M25||Individual Performance Activities|