This warm up builds stamina and teaches the procedure used in sport stacking competitions for the individual event prelims. Using a timer to set goals and improve performance.
|S2.E3.1a||Differentiates between fast and slow speeds.|
|S2.E3.1b||Differentiates between strong and light force.|
|S3.E1||Physical Activity Knowledge|
|S4.E2.3||Works independently for extended periods of time|
|S1.M25||Individual Performance Activities|