This warm up builds stamina and teaches the procedure used in sport stacking competitions for the individual event prelims. Using a timer to set goals and improve performance.


Focus on one stack at a time to practice for sport stacking competition finals.

SHAPE America Standards

Standard Description
S2.E3.1aDifferentiates between fast and slow speeds.
S2.E3.1bDifferentiates between strong and light force.
S3.E1Physical Activity Knowledge
S4.E2.3Works independently for extended periods of time
S1.M25Individual Performance Activities

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