Learn this Cycle variation for some added challenge.


Try it with the 3-3-3 and 3-6-3 to build up to the Partner Switch Cycle.

SHAPE America Standards

Standard Description
S2.E3.1aDifferentiates between fast and slow speeds.
S2.E3.1bDifferentiates between strong and light force.
S3.E1Physical Activity Knowledge
S4.E2.3Works independently for extended periods of time
S4.E4Working with others
S5.E4.3Describes the positive social interactions that come when engaged with others in physical activity
S1.M25Individual Performance Activities

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