Completing this warm up develops consistency and speed. Do this for each stack - SLOW 6 times in a row, then MEDIUM SPEED 6 times in a row, then FAST once.
Can be done with only the 3-3-3 and then progress to the other stacks as a student masters them.
Speed Stacks, Inc.
15550 Arfsten Rd
Larkspur, CO 80118
Phone: 877-GOT-CUPS (877-468-2877) or 303-663-8083