Workout with a partner by taking turns sport stacking and exercising.


  • Use different 3-3-3, 3-6-3 or Cycle.
  • Use a variety of cardio-vascular activities or exercises for many different combinations.
  • Add in other sports equipment like dribbling a soccer ball.
  • Vary numbers of stacks or use a timer for duration of stacking and exercising.

SHAPE America Standards

Standard Description
S1.E1Locomotor Movement
S3.E1hysical Activity Knowledge
S3.E3.5Differentiates between skill-related and health-related fitness
S4.E4Working with Others
S1.M25Individual Performance Activities

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