Cardio Activities (22)

Activities can accompany Lessons or be standalone and are a great way to re-enforce sport stacking basics in a fun / active way.

4-Person Competition Relay

A competitive activity withrunning, stacking, and teamcooperation

Around the Table

Warm up your stackers’ hands and minds while stacking around the table

Continuous Table Relays

Running, stacking, and team cooperation is the name of this activity

End / Straight Line Floor Relays

High energy collaborative teamstacking race that’s focused onmovement and team cooperation

Fetch 12

Simple activity to warm up stackers and review stacking patterns

Hound'n Rabbit

Activate your stackers’ hands andminds with this fun activity

Indy 500

Race around the track for partner fitness fun

Jumbo Toss

Work as a team to throw and stack your way to a 6-stack.

March Madness Final 4

Strategy and fitness activity thatadds a competitive element to stacking

Partner Fitness Challenge

Fitness activity that gets bodiesmoving and brains working

Rock, Paper, Scissors

Classic fun mixed with fitness and sport stacking in this simple game

Roll and Stack

Roll the dice and stack that number of times

Shuffle Stack and Rapid Fire

Drills to increase speed.

Simple Stack Tag

High energy game of tag combining sport stacking and movement skills

Speeding Tickets

Fun activity to record your best time.

Stack Bowling

High intensity, individual fitness stacking game that’s fun and easy to play

Stackers & Blasters

Fun movement activity thatfocuses on exercise andfundamental stacking skills

Strength and Flexibility Stacking

Individual flexibility and strength / endurance sport stacking activity

Survivor

Don’t get caught in this movement and skill-based movement activity

SwitchBack

Team based activity thatincorporates running and stackingguaranteed to get the heart racing

The 5-5-5

Focus on good technique and smooth transitions

Triple Up Triple Down Relay

Team-based activity designed for movement and motor skill activation