Perfect for Physical Distancing or Stacking@Home remote learning.
Description
Complete sport stacking patterns while also completing a variety of fitness activities
Variations
Use 3-3-3, 3-6-3 or Cycle. Try a variety of stretching and strength training activities.
SHAPE America Standards
Standard |
Description |
S3.E1 | Physical Activity Knowledge
|
S3.E3.3 | Uses own body as resistance for developing strength
|
S3.E3.5 | Differentiates between skill-related and health-related fitness
|
S5.E2 | Challenge
|
S1.M25 | Individual Performance Activities |
SHAPE America Standards
Standard |
Description |
S3.E1 | Physical Activity Knowledge
|
S5.E2 | Challenge
|
S1.M25 | Individual Performance Activities |