My name is Fredrick Barnes and have been a part of the Speed Stacks team since December of 2017. After spending years in education as a Physical Education Teacher, Coach and Assistant Athletic Director, I became a Personal Trainer/Boot Camp Instructor throughout the Houston area. I graduated from Sul Ross State University with a BS in Kinesiology/Exercise Science and I received my masters in Sports Management from Lasell College in Newton, MA. I am committed in helping bring Speed Stacks to all Houston area schools.